You Are What You Speak
Is negative self-talk sabotaging your weight? Are you struggling to strike a balance between self-love and weight loss? Do you feel like wanting to lose weight means you don't value and accept yourself? Self-care and weight loss are not at odds. In fact, if you make lifestyle changes because you love your body, rather than hate it, they're more likely to stick! Simple Tips for Sustainable Weight Loss brought to you by the Team at Dr. Bo's Diet. For more information about our program visit at: https://drbosdiet.com